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Writer's pictureLisa Wixted

Why Connections Yoga?

Updated: Apr 22



Where did the name Connections Yoga come from? When I looked deep inside, contemplating a single word that summed up what I felt about our yoga community, one word loomed- connections.


It was the Parks and Recreation families that welcomed and embraced me when I moved to Tallahassee. They were my connection to this community with enthusiasm and welcoming conversations. It was the Namaste Yoga community that became my second family with its supportive teachers and dedicated students who quickly became my friends.


Connections- there’s no other word to represent what yoga offers: connections to others who love, encourage, and want to know what’s going on in your life; connections to others who make you a part of their families beyond classes; connections to your body as you discover your reach, strength, and inner yoga voice; connections to your breath as you quiet your body, move with grace, and relax the mind.


When “Connections” materialized, it just made sense. It embodies everything that yoga means to me. Hence, the birth of Connections Yoga.


See what's happening with Connections Yoga now:


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