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Writer's pictureLisa Wixted

Return to Yoga...Return to Home

Updated: Jan 17


Returning to yoga is like coming back home after a long time.


When you return home, you return to that familiar space of comfort. Home draws you back and pulls you in. When you arrive, “HOME” fills your entire being— mind, body, and soul. For me, that happens each time I return to The Blue Ridge Mountains of Amherst County.


For some, returning home doesn’t involve traveling a long distance. For others, it requires a more pronounced effort to get there. Yet, home is always there no matter the distance or how long you’ve been away. It’s no different than getting back to our yoga journey.


When we return to yoga, especially after a long pause, we discover a presence that has always been a part of ourselves. It is always there— within us every moment of each day. Connecting to that space only requires the decision to come— to seek or rediscovered beloved teachers, a preferred or new yoga style, a desired platform, and times that fit our schedules. Once there, yoga naturally initiates that journey of connection.


Returning home is not without effort. We don’t return home and isolate ourselves from family, friends, physical structures, and local geography. No matter how active or engaged we are, there are always interactions. Returning to yoga is the same. We interact not only with the practice but also with our space, physical body, mental awareness, teachers, and community. This happens whether we are online or in-person. It’s a journey of so many connections!


Just as home is always present, yoga is always there for you. It is ready, waiting for your acceptance, welcome, and embrace. It calls silently— quietly hoping you will hear and hasten to its call. Return home. Come home to yoga!


Whether it’s your first time, a continuation, or a return to yoga, there are many options available. Join us on Burnalong to get access to live online classes, daily on-demand classes, and monthly 5-day challenges. It's only $9/month using code CY22m or $61/yr with CY22a at https://well.burnalong.com/register.


There are many roads to come home. You only have to choose one to find your way there!




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